OUR TRAINING MODEL ALWAYS STARTS WITH INDIVIDUAL SKILL.
We believe each player must have enough skill to get on the court to help the team; without the skill, no player can truly impact a basketball game.
The skills we teach at our Academy cover all areas of basketball; however, the videos below will focus on ball handling, footwork and jab steps. We encourage all our players to have a “go to move,” and posses the ability to break down defenders off the dribble. We also tell our players to win the “foot war” by using a jab step or shot fake. Footwork is an essential component to attack moves off the dribble or jab steps. Check out the individual basketball drills in these workout videos below!
Coaching Clinic - Individual Skill Drills and Explanation
Check out the Coaching Clinic done by Coach Matt, founder of M14Hoops. This clinic was put on for Coaches who coach youth basketball teams grades 3rd-8th. Here is the individual skill drill and explanation portion of the clinic.